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Favorite Summer Meal Ideas

Tue, 05 Jul 2011 06:51:02 -0700

Looking for a substitute at a BBQ for that greasy burger? Bring these healthy summertime favorite that taste great and are also good for you!

Part 3 - Anti Aging

Mon, 02 Aug 2010 08:53:48 -0700

In the last blog I ended with some particular supplements that are important for healthy, beautiful skin. I will explain the reason these supplements are so crucial! First on deck…

Anti-Aging - Part 2

Mon, 26 Jul 2010 08:44:14 -0700

In my last post we discussed what you are on the inside dictates how well your skin looks on the outside. Eating clean is the key, prescribing to an anti-inflammatory based diet helps to keep the heat down in the digestive system. This diet is based on eating many fruits and vegetables, lean clean meats and nuts, seeds and oils.

Anti-Aging - Are You Showing Your True Colors?

Wed, 21 Jul 2010 00:00:00 -0700

Anti-aging and skincare is all the rave these days. Many of you feel like if you can get this product and put it your skin you will be able to get rid of this wrinkle and that line. But what is commonly misunderstood is you can't achieve great, radiant skin unless what you have in the inside is clean, beautiful and radiant.

Quality products that work do not have to come from a Pharmaceutical Company

Mon, 28 Jun 2010 00:00:00 -0700

Many people trust what their doctors have to say about their health, especially when it comes to them telling them something that will make them feel better and improve their over-all health. We were astonished and saddened by a new supplement that is in the market “By prescription only” and “FDA Approved”, doctors are prescribing this as an option to help with people at risk for heart disease. We recently evaluated one of our patients supplement regime that was give to help with her pain and inflammation.